Looking After our Mental Health

We hope you are well and staying happy and positive during these strange times.

Here at Solo we know it’s very important for us all to look after our Mental Health, this is even more true now in these difficult times.

Mental Health First Aid England have produced this Self Care poster with positive ideas of how to manage stress as well as adapt to working from home.

Follow us on Facebook and let us know some positive ways you manage stress! 

Let’s help each other and we will get through this, stronger than before 😊